Sleep Well. Live Well.

We all know what a bad night of sleep feels like, right? Get a good night sleep and you feel like you can conquer the world. As a specialty trained sleep psychologist, Dr. Troxel has helped many patients and corporations improve their overall health and functioning by overcoming their sleep problems. She is passionate about helping people achieve their optimal mental and physical well-being and peak performance.

With 15 years of clinical experience, Dr. Troxel has a wealth of case studies that bring sleep science to life. Her research and clinical work on couples and sleep has led to an emerging revolution in sleep medicine in which the spouse/bedpartner is considered an integral part of the successful treatment of sleep disorders. She works with clients from all different walks of life, including military veterans and their spouses, older adults, police officers, corporate executives, stay-at-home moms, medically or psychiatrically ill populations, and many more, which gives her the ability to connect with diverse audiences and the credibility to help people make substantive changes to improve their relationships and their sleep.